$47.00 USD

Every month

Subtotal: $47.00 USD every month
Due Now: $47.00 USD

An account already exists with this email address. Is this you?

Sign in
Yitlpqfqakgipouan1ai file

The Prompts

Every week day morning (except US holidays), you receive an email from Dr. Helmrich. The brief email will 1) teach a little change science, 2) have a short story about how it could be applied to change things with respect to self, marriage, or helping others and 3) include a journaling prompt for you to write on for 5 minutes that day in your journal. These emails are "fresh" emails, meaning they are NOT all written a year in advance and "dripped out" to you a day at a time. They are all written a few days before you get them. Hence they reflect our current world.